9 AM Vinyasa

"Something opens our wings. Something makes boredom and hurt disappear. Someone fills the cup in front of us: We taste only sacredness."
Rumi

spread your wings with 9am vinyasa on friday and sunday this weekend! 

this weekend we'll work with hip openers and back bending to warm up and get ready for the cool weather that is definitely headed our way! 

love and light, 

bri